Pain Management: Lessons Learned

It started innocently enough: for a few days running I was waking up with a slight pain in my lower back. It would dissipate as I was getting ready for work, and I would think “I really need to get to a Yoga class, or something.” And then off to work I’d go.

But Thursday it didn’t dissipate. In fact, it got so intense I started gagging with the dry heaves.

OK, couldn’t go to work. I know: I’ll work from home.

Continue reading